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Breathe




Oneness - Tree Meditation





The Place Beyond Thought - Meditation




The Truth of Existence, Part 1



The Truth of Existence, Part 2



How to Love Existence: The Senational Tapestry of Now





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The First Step: Remove all Opinions - The Path to Awakened Consciousness

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Well, the first step to Awakened Self is food. Your relationship with food, what food, when, quantity. But that's a whole other conversation. (Later post?)  This... is the first step to realizing the Truth of Existence from within : Observe without thought. Feel into the true form of everything without an opinion about it. See that "things" are not what your mind thinks they are. Everything is transient happenings, motions, occurrences that appear and then return. The Formless becoming Form in motion and interaction. Become this. Awaken within this.  It's so simple. To awaken consciousness, and see the Truth of Existence for what it really is, Observe without Opinion. Notice how what is convincing you otherwise... are your thoughts! The ego is trying to preserve itself, hahaha!!!!! (Find the buddha laugh from this... and stay there!) No matter what your goal is (calm center, untangling your mind, realizing God, seeing yourself clearly, to calm the storm..., to answe...
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From Iceland... at the base of a cryovolcano. In a tide pool, with the water fully receded at low tide. Feeling the Power of the Full Moon in its glory. Seeing the water fill the space... then remove itself into rivers of fractal channels, reminded me of how consciousness works. (Or showed me...) Water is Consciousness. Have you had a dream filled with water? That's consciousness. That means there are big shifts happening. Notice where the water takes you, what it is clearing, what it is bringing. Don't fight it, feel it and flow with it. But perhaps most importantly, when the tides go out... Raw Truth is revealed. Let your Truth, the raw consciousness layers, be exposed. Feel the rawness and vulnerability of what that feels like. Open it to the air and sky and just... be with it. Touch it. Put your fingers into it. Feel the Earth. Feel your inner layers of Truth.  Water comes in... water goes out... And a single waterfall...  So tiny. This is so extraordinary! So much love. ...
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The Secret Of Existence #1 - We are all One (Part 2 - The Wave Function)

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Zen-inward on this video for a while. Let it become you, you become it.  {{ What does it show you? }} And how does it connect to this? All things pop into and out of existence, and return to the source "ocean" This is the "Law of Impermanence" as well as the nature of the "Quantum Foam" Just look at what protons and neutrons are. Bubbling balls of quarks, anti-quarks and gluons in such remarkable madness there is no way of knowing where any of the quarks are or what they are doing in any given moment. Yet... when looked at from afar, we know their energy and therefore their mass .   (Please visit and support Matt Strassler -- he is amazing!) Energy is constant, but the precise form it takes changes more times than we can count in any given moment. Such it is with spirit energy as well Putting experience of consciousness into physical form sometimes reduces its five dimensional nature (see future video on this profound insight) into only a 2D or at best...
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